Guided Meditation
Event description
Find Your Calm: Guided Meditation (Ages 15+)
✨ Cultivate Inner Peace Through Guided Meditation ✨
Join our intimate guided meditation session designed to help you reduce stress, enhance focus, and foster a sense of inner calm. This session welcomes anyone aged 15 and above who is interested in exploring or deepening their meditation practice.
What to Expect:
- A welcoming and supportive atmosphere.
- Gentle and accessible guided meditations.
- Simple breathing techniques to center yourself.
- An opportunity to connect with a small group
- Supper included
🗓️ Date: 13th May 2025 ⏰ Time: 7 - 9pm AEST 📍 Location: Magnolia Holistic Wellbeing 1/95 Urana St Jindera, NSW Age Requirement: 15 years and above Limited to: 8 participants (to ensure personalised attention)
🎟️ Tickets: $20 per person
Why Meditate?
Regular meditation can support:
- Stress reduction and relaxation
- Improved focus and concentration
- Increased self-awareness
- Enhanced emotional well-being
No prior experience is necessary, and those with an existing practice are also welcome. Comfortable clothing is recommended. You may wish to bring a cushion or blanket for extra comfort (chairs will also be available).
Your Facilitator: Catherine
How to Register:
Spaces are limited, so book your spot early!
- Click on the "Get Tickets" button on this event page.
We look forward to meditating with you!
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