Guided Meditation

Find Your Calm: Guided Meditation (Ages 15+)

✨ Cultivate Inner Peace Through Guided Meditation ✨

Join our intimate guided meditation session designed to help you reduce stress, enhance focus, and foster a sense of inner calm. This session welcomes anyone aged 15 and above who is interested in exploring or deepening their meditation practice.

What to Expect:

• A welcoming and supportive atmosphere.
• Gentle and accessible guided meditations.
• Simple breathing techniques to center yourself.
• An opportunity to connect with a small group 
• Supper included

🗓️ Date: 13th May 2025 ⏰ Time: 7 - 9pm AEST 📍 Location: Magnolia Holistic Wellbeing 1/95 Urana St Jindera, NSW Age Requirement: 15 years and above  Limited to: 8 participants (to ensure personalised attention)

🎟️ Tickets: $20 per person

Why Meditate?

Regular meditation can support:

• Stress reduction and relaxation
• Improved focus and concentration
• Increased self-awareness
• Enhanced emotional well-being

No prior experience is necessary, and those with an existing practice are also welcome. Comfortable clothing is recommended. You may wish to bring a cushion or blanket for extra comfort (chairs will also be available).

Your Facilitator: Catherine 

How to Register:

Spaces are limited, so book your spot early!

• Click on the "Get Tickets" button on this event page.

We look forward to meditating with you!