Guided Meditation and Sound Immersion with Kristy

Guided Meditation and Sound Bowl Immersion with Kristy

Step into a peaceful, nurturing space to reconnect and relax with a beautiful guided meditation and sound bowl immersion designed to help you restore balance and clarity for your mind body and soul.

This 90min event begins with an introduction by Kristy, along with grounding each participant with her Bio-Field Tuning Forks, followed by gentle breathwork to help you reconnect to your body. You will then begin your guided meditation and immersed in the transformative sounds of Kristy’s 99.9% quartz crystal sound bowls, each infused with Reiki symbols and played with loving, peaceful energy. This sound bath creates a gentle, soothing "sound massage" that flows through your being, leaving you feeling lighter, more relaxed, and deeply grounded.

Join us for this sacred space of meditation, sound and connection. It’s the perfect opportunity to connect within, relax and reset your nervous system in a supportive, calming environment.  

Limited spaces available, so be sure to reserve your spot today!

Please bring: Yoga mat, light blanket - Cushions and purified water are provided

When: Sunday, 23rd February 2025

Time: 2:00pm - 3:30pm
Cost: $35 per person
Early Bird Tickets: $30 (Ends 9th Feb)
Arete Effect Members: $25
Strictly limited places

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Did you know that sound healing can have many benefits including, reduced stress, reduced anxiety, improved sleep, lower blood pressure, reduce pain, enhance your focus and provide clarity, just to name a few.  Sound Healing uses sound vibrations to balance the mind and body. The vibrations can alter brain waves, which can help the body shift into a more relaxed state. This can help reduce stress hormones and trigger the release of feel-good chemicals in the brain.

Did you know that Reiki is a complimentary treatment that seeks to promote wellness by creating balance in a person's life force or energy field. It aims to increase energy levels and promote relaxation and wellbeing in a person.  Reiki has been found to aid in easing anxiety, pain and depression boosting quality of life and self-esteem in people with long term health conditions.  Reiki is a safe and effective treatment for all people of all ages. 

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By purchasing this ticket for Guided Meditation & Sound Bowl Immersion event with Kristy, you acknowledge & agree to the following terms:

* By participating in this event it involves sound & Reiki energy healing practices that may include the use of various sound instruments and hand techniques. The experience may vary based on individual perception and response.

* You understand that sound and Reiki healing is a complimentary practice and not a substitute for professional medical diagnosis, advice, or treatment.

* You voluntarily assume any risk of personal injury or health issues that may arise from participating in this event.

* Kristy is not liable for any adverse effects experienced during or after this immersion session.

* By attending this event, you consent to being photographed or recorded, with the understanding that these materials may be used for future marketing and promotional purposes. Please advise if you wish not to be photographed or recorded on the day.