Join us for a peaceful and grounding Walking Meditation session amidst the natural beauty of the Auckland Botanic Gardens.

Facilitated by a long-time retreat resident from the Coromandel with 8 years' experience offering mindful walking practices, this session invites you to slow your pace and deepen your connection with the present moment.

What to Expect:

Welcoming circle
Gentle stretching to relax the body
Silent, mindful walking
Closing circle with shared reflections

The session runs for approximately 1.5 to 2 hours. Meet at the Visitors Centre.

Free but spaces are limited so please register

No prior meditation experience is needed — just bring yourself, comfortable shoes, and a curious heart.

Contact the host of Guided Walking Meditation at Auckland Botanic Gardens

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