Gympie 9D Breathwork

Who is it for? 
This experience is perfectly tailored for anyone that is struggling with deeply connecting with themselves because of the residue from the traumatised child within that we abandoned along the way to be able to deal and cope with life’s struggles which led us to becoming fragmented and showing up in life and in our relationships by dissociation, avoidance, anxious attachment and so much more. 

This journey is optimal for anyone that is looking to reconnect the fragmented parts of themselves by rewriting the narrative of their self abandonment so they can rebirth themselves in their adulthood as an integrated whole. This journey is definitely not for the faint of heart as it will gently encourage you to look at the parts of yourself that you may have abandoned and left in the basement of your shadows along the way. By partaking in this journey, participants will come out the other side feeling a sense of deep connection with themselves, a renewed perspective on their self image and life and a deeper love for themselves.

Common Outcomes:

1. Breathing and reconnecting with fragmented parts of your younger self for liberation and a deepened sense of self-awareness.

2.  You will be exploring your edge through the breath and fully surrendering to connecting with your inner child through powerful visualisation.

3. Confront and heal past emotional pain and unlock personal growth through embracing your childhood wounds and reconnecting with those fragmented parts of yourself that you may have abandoned.

4. You will be healing your inner child wounds with self-compassion and love.

5. Observing and creating a gentle connection with your child self with empathy and compassion and creating safety for your younger self·

6.  Practice empathy and offer reassurance to your hurt or disconnected inner child to reconnect with those fragments of yourself on a deep personal level.

7.  ou will be able to guide your inner child to a safe healing place where you can tend to your inner child's needs to make them feel safe and nurtured.

8. You will also welcome your inner child back into your present moment, showing them your safe and loving environment, and prioritising their needs above others.

What To Bring

Water

Blanket (Optional)