Half Day Retreat - Sunshine Coast
Event description
Join us at this profound half day experience on the Sunshine Coast.
Nurture your mind, body and soul with proven mindfulness practices and give yourself the opportunity to reset, relax, recharge and deepen your connection with yourself, the ones around you and beyond.
It includes a gentle Yoga practice, meditation, a mindfulness workshop, breathwork, sound journey, chanting and much more. All gentle and deep practices facilitated in a safe environment by Cristian Trujillo who will take you into a deep journey within.
This retreat will also open a space for you to connect with an amazing community of like-minded people in the Sunshine Coast.
Towards the end of the day we will share a simple and delicious vegetarian meal prepared with lov especially for you.
WHAT TO BRING:
✅ Yoga mat, pillow to sit on and a blanket
✅ Journal and a pen
✅ Bottle of water
FOOD INCLUDED:
✅ Vegetarian Dhal and Rice (to be served around 6:45pm).
Looking forward to seeing you there.
Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity
