Hands, Arms, Neck and Shoulders

If you ever felt pain or tension in the hands, arms, neck and shoulders or anywhere in between - this workshop is for you!
If you cannot "sit up straight" for more than 16 seconds, after you stop thinking about it - this workshop is for you!
If you train and your shoulders make weird noises - this workshop is for you!
If you don't train, and your shoulders make weird noises - this workshop is for you.
If you are slouching - this workshop is for you.
If you spend more than an hour a day driving, holding a phone, a mouse, or typing - this workshop is for you!
If you are a bodyworker - this workshop is for you.We are going to look at connections, relations, forces, correctives, and alignment of the upper body.
It will not be easy!
It will be rewarding.
Your whole body will thank you.