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    Hands On Healing Guided Breathwork

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    Event description

    Are you wishing for a space that allows you to release what is no longer serving you? Join us for a deeply personal and intimate journey of healing at our "Hands On Healing Guided Breathwork" workshop. This holistic experience is designed to nurture your mind, body, and spirit, offering a safe and secure environment for profound emotional release and transformation.

    Our workshop begins with a 60-minute session of somatic breathwork, a powerful practice that focuses on releasing stress, anxiety, and trauma from the body. Through intentional and mindful breathing, you will tap into your body's innate ability to heal and release deeply held patterns. The breathwork session is designed to open pathways for emotions to surface and be expressed fully, in a supportive container built to hold you strongly. This practice is transformative, allowing you to uncover and release old wounds, facilitating a profound sense of freedom and peace.

    Following the breathwork, you'll be guided through a 30-minute meditation, specifically crafted to help you integrate the emotional release and reach a state of deep relaxation and inner calm. This meditation will ground you, helping you to connect with your inner self and find tranquility amidst life's challenges. The guided meditation is a journey inward, allowing you to embrace stillness and clarity, bringing a sense of wholeness and balance.

    What truly sets this workshop apart is the incorporation of skilled somatic touch. Our experienced healer Leaha will use gentle, intentional touch to further support the release of trapped emotions and ideas. Somatic touch is a therapeutic approach that works with the body's natural ability to heal itself. It involves sensitive, mindful contact that can help to release physical tension and emotional holding patterns. This powerful combination of breathwork and somatic touch creates a unique and deeply healing experience, allowing for even deeper emotional expression and release.

    The somatic touch aspect of the workshop is designed to enhance the breathwork by providing physical support and reassurance. This touch is not just physical; it is an energetic exchange that helps to facilitate the release of emotional blockages. The skilled healer's touch acts as a catalyst, enabling emotions to flow freely and helping you to feel safe and supported throughout the process.

    This practice is perfect for those seeking a profound release of trapped ideas and emotions, freeing the mind from the daily stories that can make us feel diminished. If you're looking for a transformative experience that nurtures your whole being, this workshop is for you.

    By creating a safe and secure environment, we ensure that you have the space to explore and release the stories and beliefs that may be holding you back. This workshop is not just about releasing emotions; it's about reclaiming your power and stepping into a space of self-love and acceptance.

    Are you ready to let go of what no longer serves you and embrace a new sense of freedom and well-being? Join us and experience the profound healing power of breath, touch, and meditation in this holistic journey towards emotional liberation and self-discovery.

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