Step into Harmonic Helix, an immersive journey that harnesses the transformative power of the helix—a symbol of infinite growth and evolution. The helix embodies the natural spiral and flow of energy found in everything from DNA to galaxies, reflecting the interconnectedness of all life.

In this sacred space, we invite you to explore your own internal spiral, releasing what no longer serves you and embracing the vibrant energy within. Our event seamlessly blends breathwork, Spinal Energetics, and sound healing to activate this powerful shape within you.

Through intentional breath, you will spiral inward, unlocking deeper layers of emotion and presence. Spinal Energetics will align your inner helix, releasing blockages and restoring balance along your core. Meanwhile, healing sounds will resonate with your spiraling energy, creating harmonious vibrations that envelop your entire being.

Allow the power of the helix to guide you into profound alignment and connection as you journey through the depths of your own energetic spiral. Dr Sarah Jane, Jamie Patara and Jayden McGrath would love you to join them in this transformative experience.

What to bring:

Water bottle
Comfortable clothing - layers & socks work well. You may start cool and end warm, or vice versa.
Yoga Mat
Blanket
Pillow

PLEASE NOTE

This event is not suitable for those with:

Pregnancy: during the first trimester of pregnancy
Diagnosed Severe PTSD  
Severe mental health conditions (bipolar, schizophrenia, psychosis)  
Currently taking heavy medication that alters brain chemistry (anti-depressant, anti-anxiety, antipsychotic)
Recent physical injuries, fractures and/or surgeries
Epilepsy  
History or diagnosis of aneurysms  
Cardiovascular problems  
History of seizures  
Severe Asthma  
Heart disease  
Heart conditions  
Hospitalisation for any psychiatric condition, emotional crisis, or spiritual emergence within the past 3 years
Any other medical, psychiatric or physical conditions that would impair or affect their ability to engage in activities involving intense physical and/or emotional release.  
Please also note that to attend this event, we insist that you not drink alcohol or take any plant medicine, illicit substances or illegal substances before, during or after the event.

About Jamie Patara:

Jamie Patara, from Energy Alchemy, is a masterful sound alchemist celebrated for his ability to connect individuals with their higher selves and awaken their true potential. As a dedicated sound healer, breathwork facilitator, and holistic space holder, Jamie uses a diverse array of sound tools and instruments—including the hand pan, didgeridoo, native American flutes, and crystal harp/bowls—to create transformative soundscapes. His work is rooted in guiding participants back to their essence through the activation and exploration of sound, offering a pathway to reconnect with our inner selves and the wisdom we hold.

About Jayden McGrath:

Jayden McGrath stands as one of Melbourne’s most celebrated sound journey musicians, a beacon of creativity who transforms the auditory landscape into a space for healing and introspection. With a profound belief that music occupies the ethereal space between the visual and the unseen, Jayden has devoted his life to harnessing the power of sound as a catalyst for emotional resonance and timeless memory. His journey began in childhood when the seeds of purpose were sown, leading him to explore the depths of human experience through sound.

Grounded in over a decade of teaching breathwork, yoga, martial arts, and mindfulness, Jayden approaches music production with a holistic perspective. His role is to provide the tools necessary for others to connect with their own authentic selves, guiding them to rediscover the magic that lies within.

About Dr Sarah Jane:

Dr Sarah Jane is a Chiropractor, Yoga and Meditation Teacher, Holistic Counsellor, and Energy Facilitator and has an extensive interest in learning about world religions, Eastern philosophy, culture, nature, animals, art, self-improvement, spirituality, and ultimately living in alignment with her true purpose. She is a renowned teacher and practitioner, with an empathetic and kind approach anchored by a genuine ability to create rapport and support her clients through her boundless knowledge of the human experience.

Her expertise in philosophy, consciousness, cross-cultural awareness, trauma, energetics and the human body, has gained her thousands of clients from all walks of life, including therapists, teachers, doctors, scientists, athletes, CEOs and celebrities.

About Spinal Energetics:

Spinal Energetics, developed by Chiropractor and Counsellor Dr. Sarah Jane, is a holistic practice that integrates Eastern and Western philosophies to engage with the spine, nervous system, and energetic field. This modality recognises each individual as a complex interplay of physical, emotional, mental, and spiritual energies. Through gentle yet impactful touch, movement, and sound, Spinal Energetics practitioners facilitate a natural flow of healing, helping individuals release stored tension and resistance. By fostering deep self-awareness and balance, Spinal Energetics supports each person in achieving their inherent state of well-being. Influenced by a range of practices including Network Spinal, Reiki, and shamanism, this approach collaborates with the body's own wisdom to promote holistic healing.

PHOTOGRAPHY CONSENT

Our team will be capturing photos and videos at this event to share on our socials. Please let us know on the day if you would prefer to be excluded.