The best rest you'll ever get in a Yoga class.

✨ Hatha & Restorative Yoga with Helen
📅 Thursdays, 8–9pm
🌿 Thursday, October 29 until December 17.
📍 The Swansea Wellbeing Centre, Burman Street
💷 £80 for an 8-week block
🎟️ Block booking only

Join me for an hour of my unique blend of Hatha and Restorative Yoga, combining purposeful movement and release with deep, nourishing rest.

This is a class for everyone — whether you're completely new to yoga or have been practising for years.

I’m a senior yoga teacher and trainer and have spent the last 12 years working with thousands of women, using yoga to empower, support and connect a wonderful community through my Beach Yoga classes on Swansea Bay.

This new class brings that same spirit of connection into a beautiful indoor space, with time to move, breathe, release and deeply rest.

💚 Move. Release. Rest. Connect.

Places are available by 8-week block booking only, so if you’d like to join me, book your place now.

Contact the host of Hatha & Restorative Yoga with Helen Oct 29- Dec 17

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