Hatha Yoga Teacher Training Rishikesh

Yoga Essence Rishikesh is a very well known ashram of Rishikesh. In this ashram you will learn different Yoga  courses one them Is Hatha Yoga Teacher Training Rishikesh. Hatha yoga is the oldest yoga form which is practice by the saints from ancient time in India. This yoga form not only give you strength but also make harmony between mind , body and soul. In this course you will learn different practices of hatha Yoga asana and breathing techniques which will increase you focus and strength of your lungs and other inner part of body.In this course you will learn Classical form of hatha yoga.. It is a 26 days course which is organised by Yoga Essence Rishikesh on every month of 4th. It is a certified  course under Yoga Alliance USA. Beginner also join this course here they will learn all from the basics.