This programme of quarterly wellbeing webinars has been created by Tuihana Ohia to support community hauora. Each workshop draws on mataraunga Māori to acknowledge the changing seasons and how each season brings new opportunities to nurture our wellbeing. Time is included in the workshops for reflection and learning from our shared hauora experiences.

Tuihana (Ngāi te Rangi, Ngāti Pukenga, Te Arawa, Ngāi Pākehā) has created a number of hauora webinars and resources for the Centre for Social Impact. In creating her webinars, Tuihana draws on her experience in designing and implementing a number of significant wellbeing initiatives including Vodafone’s Manaaki Support Network and Te Wānanga o Aotearoa’s wellbeing programme Tau Ora.

Note: You are welcome to attend as many of these sessions with Tuihana as you like.

Kōanga to Raumati - Spring to Summer

The mahi of Kōanga leads into the plenty of Raumati, a time of celebration and joy. Crops are ripening, kai is plentiful, and everyone is working to stock up food stores. This is a time to acknowledge the gifts of connection to whānau and taiao, to create memories that will sustain us in the year ahead.