This programme of quarterly wellbeing webinars has been created by Tuihana Ohia to support community hauora. Each workshop draws on mataraunga Māori to acknowledge the changing seasons and how each season brings new opportunities to nurture our wellbeing. Time is included in the workshops for reflection and learning from our shared hauora experiences.

Tuihana (Ngāi te Rangi, Ngāti Pukenga, Te Arawa, Ngāi Pākehā) has created a number of hauora webinars and resources for the Centre for Social Impact. In creating her webinars, Tuihana draws on her experience in designing and implementing a number of significant wellbeing initiatives including Vodafone’s Manaaki Support Network and Te Wānanga o Aotearoa’s wellbeing programme Tau Ora.

Note: You are welcome to attend as many of these sessions with Tuihana as you like.

Takurua to Kōanga - Winter to Spring

Temperatures start to rise, and the days become longer as the Takurua moves into Kōanga. As we come out of the darker months and the world awakens, it is time to nourish ourselves, see what is asking to grow within you, and nurture this.

Contact the host of Hauora by the seasons - takurua (winter)

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