Hawaiian Breathwork & Connection

Join us at Fitlife Bootcamp in Varsity Lakes for our monthly morning Hawaiian breathwork and connection, giving ourselves an energy boost in time for the new week.

Hawaiian Breathwork is hearth-based, where we focus our intention on our breath and healing into our heart space with love.

The session will include connection with self and others on a deeper level, and then we go deeper into the meditative state through guided breathwork,

and finishing up with a grounded tea ceremony.

Specifications

Sunday 18th February and 17th March

Fit Life Boot Camp, 2/8 Finn ct, Varsity Lakes

-Gentle movements and release of stagnant energies

-Connection and setting intention

-Hawaiian Breathwork with various themes depending on the energies of the week

-Energy shifting and restoration through touch and connection to self and others

-Guided Restorative Meditation 

-Healing hugs

About Mimmi

Mimmi Ebbersten is a Certified Nalu Breathwork Facilitator, Reiki healer, life coach, and medium, with a special interest in energy healing.

Her passion is to help connect people to their inner selves and to help shift and release energy blockages through

breathwork, meditation, and movement. Intention and mindset are key, and learning to shift our energies will help us release stress and trauma,

strengthen our boundaries, feel more self-confident in life, and find our sensuality and sexuality again after many years of suppression.

Mimmi is a warm and kind mother of 2 boys, she has been described as having a calming and healing effect even just through a simple hug.

Come and experience a breathwork session with Mimmi and you will take one step closer to a more joyful life with more connections and fun.

You will also make some new friends through the process!

Energy Exchange (bookings essential)

$20 for FLBC members

$30 for non-members

Tell a friend!

Please bring a friend, and please book so we know how many to accommodate. ♥