Join Women’s Health Massage Therapist Nadia Parisi and Naturopath (BHSc) & Energetic facilitator Claire Ayres for a nurturing and transformative 3 hour women’s health and wellness workshop designed to support your self-care and hormone health journey.

Together, we’ll guide you through:

- Self-abdominal massage for womb and digestive health support

- Fertile Flow & Yin Yoga to restore balance and flow

- Spinal Energetics and breathwork session to release emotional and energetic blocks linked to your health issues

- Full Body Scan Meditation - Nervous system Regulation

• An introduction to herbal medicine and dietary changes how it supports your hormones, nervous system, and vitality.

• A nourishing morning tea featuring hormone-balancing herbal teas and naturopathic detox bliss balls

• A grounding and wholesome Ayurvedic-inspired lunch

This workshop is for all women seeking fertility support, balance hormones, regulate their nervous system, reconnect with their womb, and feel deeply supported on their wellness path

Contact the host of Heal The Womb Workshop

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