Healing the Bladder Lining with Diet & Nutrition: Practical Tips for Bladder Health

Join Mary Cotter, a highly regarded Nutritionist specialising in bladder health, for an insightful webinar on how diet and nutrition play a crucial role in healing and improving the bladder lining. In this session, Mary will share practical tips and evidence-based strategies for supporting bladder health through targeted nutrition, helping to alleviate discomfort and promote healing for those dealing with bladder conditions.

Mary Cotter is a seasoned nutritionist with over 13 years of experience in helping individuals manage chronic health conditions, including those affecting bladder health. She specialises in integrative nutrition, focusing on the connection between diet, gut health, and the urinary system. Mary is known for her evidence-based approach and her ability to design personalised nutrition plans that support bladder healing, reduce inflammation, and improve quality of life for individuals dealing with bladder conditions such as interstitial cystitis and overactive bladder.

Session Highlights:

• The Role of Diet in Bladder Health: Understand the connection between diet and bladder health, particularly how certain nutrients and foods can support the healing of the bladder lining, reduce inflammation, and promote overall bladder function.
• Key Nutrients for Healing the Bladder Lining: Learn about specific vitamins, minerals, and dietary components that can aid in the regeneration and protection of the bladder lining, including antioxidants, anti-inflammatory foods, and hydration strategies.
• Bladder-Friendly Foods and Supplements: Discover which foods are best for promoting bladder health and which foods should be avoided to prevent irritation. Mary will also discuss supplements that may support bladder healing, including herbal remedies and nutritional supports.
• Managing Bladder Conditions Through Nutrition: Explore how dietary changes can complement other treatment approaches for conditions like interstitial cystitis, overactive bladder, and chronic UTIs, helping to manage symptoms and improve quality of life.

Who Should Attend:

This webinar is perfect for sufferers seeking to understand how they can improve their bladder health through diet and nutrition. It is also for healthcare professionals working with patients who have bladder conditions, including urologists, dietitians, nurses, and holistic practitioners. 

Learning Objectives:

By the end of this webinar, participants will be able to:

1. Understand the role of diet and nutrition in supporting the healing of the bladder lining and improving bladder function.
2. Identify key nutrients and foods that promote bladder healing and reduce inflammation, as well as those to avoid in order to prevent bladder irritation.
3. Learn strategies for creating personalised diet plans that support bladder health, based on individual needs and symptoms.
4. Explore the connection between diet and common bladder conditions, including interstitial cystitis, overactive bladder, and chronic UTIs, and how nutrition can play a key role in symptom management.
5. Apply practical dietary tips and recommendations to enhance bladder health in clinical practice, empowering patients to manage their bladder conditions with food and nutrition.