What you receive at each workshop:

The workshop teaches three innovative, organic ways to manage your thoughts and emotions to reduce stress, anxiety, and fears, with an emphasis on how this affects your partner.

Learn how your Ostrich Brain and Rhino Mind work together and generate thoughts and emotions
Learn how “Managing Your Crazy Self” benefits four key relationship areas in your life: yourself, your partner, your children, your co- workers.
Book overview, Managing Your Crazy Self!
Learn how MYS is a solution-focused process that can help you and your partner improve the communication in your relationship

Topics covered in the workshops:

The Brain - functions as the hardware, like an operating system, leading us to emotional reactions.
The Personality - functions as the software to the brain's hardware that can magnify emotions and perspectives unique to each of us.
The Data - life experiences are the data processed in the brain which the personality magnifies.
Introduction to the Workbook - guides you to identify and heal core emotional wounds and helps you analyze how your core emotional wound affects your romantic relationship
Tips to engage your conscious mind and gain the peace you want in your relationship

Includes 4 CEUs for Counselors and 4 CPEs for TEA educators.

This is the SECOND in a series of THREE workshops available for anyone to attend. The third workshop will be on April 2nd. Register now! Learn more at managingyourcrazy.com! This is a FREE event, but donations are welcome! Donate HERE!