Do you feel overwhelmed with so much contradictory advice on food and diet being given these days? Here is an opportunity to look at your health and wellbeing in small easily digestible chunks while meeting new like minded people. There will be several short health related videos, some time for a group discussion and a nutrition-filled yummy green smoothie! Everyone is welcome.

Also from 12 to 1 pm there will be a connection time over a cuppa where some people from the Relaxation Centre can join in.

$25 ($20 concession) BRING a FRIEND for FREE!

$5 for just a cuppa time from 12 -1 pm.
You can pay at the door too.