Health Assessment with Kieser Exercise Physiologist

Join Sam Beard, Accredited Exercise Physiologist, and Alex Miller - Exercise Scientist, for a 10–15 minute one-on-one session covering the checks most relevant to you.

It's a good starting point if you want to get stronger, stay independent as you get older, or just have a baseline to track your progress against.

What's covered:

- Blood pressure

- Balance assessment

- Grip strength

- Body composition

- Any questions you have about strength training and exercise