Do you struggle with stress, sleep, low energy, ill health?

Have you been searching the internet trying to find solutions?

Did you know that there are professionals who can help you - right here, in your own community!

The 'Health Bites' team have formed specifically to connect locals with practitioners who can assist you to improve your health on all levels; physical, chemical, emotional and environmental.

What you will learn in Workshop #1:

Did you know - lighting can be used to help support better sleep and and optimise your energy by using healthier lighting solutions and light therapy. Find out how!

Did you know - the Spinal Flow Technique promotes relaxation, better health, mental clarity and healing by detecting, reducing and helping to prevent physical, emotional and chemical nervous system stressors. Find out how!

Do you want to find out about what medical experts are calling ‘the single greatest medical, health, anti-ageing and athletic breakthrough of our lifetime’? Come and find out!

How To Get Better Sleep with Healthier Lighting Technology

In our modern world ‘Mal-Illumination’ is now as much an epidemic as poor nutrition was a few decades ago. Too much exposure to what I call ‘Fake Junk Light’ from LED screens and lighting in our homes and workplaces can cause a myriad of adverse symptoms including: eye strain, headaches, sleep problems, concentration and behavioural issues, and fatigue, as well as contribute to more serious conditions such as cognitive degeneration and certain types of cellular health challenges.

Come and learn from Chris Henderson from Diagnostic Health Solutions and www.bio-light.co how lighting can be used to help you support better sleep and recovery and also optimise your energy while working and living indoors through the use of healthier lighting solutions and light therapy!

Learn about how light affects critical hormones such as Melatonin
How Light plays an important no visual role in signalling in the eyes and on the skin that impacts bio-chemical pathways via the brain and blood.
How to manage your natural and artificial light exposures during the day and night to support optimal health
Learn about cutting edge LED Lighting Solutions that support healthier day and night light exposure
Learn how these solutions have been reverse engineered to reduce EMF, flicker and Dirty Electricity exposure and the testing undertaken to validate these products.

The Spinal Flow Technique - What's My Body Telling Me?

7 Gateways of The Spine - The Spinal Flow Technique

Did you know that your body has the innate wisdom to heal itself!

Just as our gut digests our food and our hair grows, our bodies know how to heal by harnessing the nervous system.

Angela Bauer from Transcend Healing will be sharing with you a little bit about her passion, Spinal Flow.

You will learn what a Spinal Blockage is and how they may be impacting your health and wellbeing
An overview of what we refer to as The 7 Gateways of the Spine
Understanding of how The Spinal Flow Technique works to reduce stress by assisting your body from fight-flight to rest, digest and heal

We all have stressors in our lives, these stressors can be physical, emotional or chemical. Your body has the innate wisdom to heal itself; however when a stressor isn’t fully released, it is stored in your body and can create blockages in your nervous system.

The Spinal Flow approach to better health detects, reduces and helps prevent physical, emotional and chemical nervous system stressors and blockages, creating more ease in the body. When there is more ease in the body and full movement and flexibility in your spine, the nerve’s signals can reach your organs and the cells of your body, resulting in better health, mental clarity, and healing.

The Spinal Flow Technique is a powerful yet gentle healing modality that facilitates healing via the nervous system. It consists of light touches on areas of your sine without manipulation, popping or cracking.

Discover what medical experts are calling ‘The single greatest medical, health, anti-ageing and athletic breakthrough of our lifetime’

Cheryle and David Penrose are passionate health advocates. The last 40 years has taken them on a journey of discovery, learning and unravelling the marketing untruths around our ability to heal. They have distilled this knowledge into natural health solutions that work.

Are you ready to take responsibility for your health?

In their 20 min presentation, discover what medical experts are calling ‘The single greatest medical, health, anti-ageing and athletic breakthrough of our lifetime’ in their 20 min presentation.

About your hosts

Chris Henderson - Functional Diagnostic Nutrition Practitioner - Diagnostic Health Solutions

Chris is a qualified ‘Functional Diagnostic Nutrition’ practitioner coaching clients through diet and stress reduction principles including how their exposures to light both natural, artificial and used as a therapy, effects the bodies biochemical, hormonal and circadian rhythms. This passion led him to set up a company educating the public about light and also partnering to develop healthier lighting solutions that can help us maintain healthier function when we are indoors.

Facebook: @diagnostichealthsolutions

Web: www.diagnostichealthsolutions.com.au and www.bio-light.co

Angela Bauer - Owner and Spinal Flow Practitioner - Transcend Healing

Angela Bauer, founder of Transcend Healing, is committed to helping people live a life they love by assisting them, through the Spinal Flow Technique, to release stress to transform their mind, body and spirit.

To overcome her own stresses, Angela dabbled in different healing modalities until she came across the Spinal Flow Technique. With it she cleared major stressors and started thriving in life. She became so passionate about it that she dedicated herself to become a practitioner.

Angela works with people to assist them to connect within, unraveling years of pain, hurt, trauma and stress, effortlessly resulting in a new way of life.

Facebook: @transcendhealingspinalflow

Web: www.transcendhealing.com.au

Cheryle and David Penrose - Passionate Health Advocates - Natural Health Solutions

They began working with revolutionary health technology 7 ½ years ago. They have impacted thousands of lives and seen many remarkable recoveries in this time. Cheryle and David have both experienced great results with personal health challenges. David no longer needs to see a nephrologist!

Are you ready to take responsibility for your health?