Health Matters Tai Chi
Event description
Stanton Library and Neutral Bay Community Centre have joined forces to give you a taste of health and well being lifestyle which will help you kickstart a healthier new year. Enjoy the program!
Why night kick off your year with learning how to do Tai Chi? Regular practice of Tai Chi does not only produce calm and relaxation it also increases strength and flexibility, develops better balance and coordination, produces vitality as well as boost the immune system!
Discover the energising benefits of Tai Chi taught by the Great Grand Master Kellen Chia of the Tai Society North Sydney.
This event will be held in the Amphitheatre in Ted Mack Civic Park (right next to the library).
This is an outdoor COVID-safe event. Please do not attend if you are suffering any COVID-19 related symptoms.
About Kellen
Great Grand Master Kellen Chia has been teaching Tai Chi and Qigong/Chi Kung in Australia for over 20 years to beginners, advanced students and Tai Chi masters and teachers. He achieved the highest level of skill and knowledge in Tai Chi and Qigong as a result of decades of dedicated practice, as well as from the wisdom of two hundred years of family Tai Chi lineage extending back six generations. His ancestors were Tai Chi pioneers who resisted the commercialisation of Tai Chi.
For more information see the Tai Chi Society website http://www.taichisociety.net/tai-chi-kellen-chia.html