Hear expert speakers and learn more about the following wellbeing topics and get advice on further support:

Alcohol harm reduction and mental health: St. Vincent’s Healthy Ageing Service

Learn about the Nillumbik alcohol profile and the links between alcohol and mental health. Learn about informed alcohol choices and harm reduction.

Understanding Diabetes: Diabetes Victoria

What is diabetes? How it can impact you, ways to prevent it or manage it.

Understanding gambling harm and impacts on people of all ages: Holstep Health

Gambling addiction can affect people of all ages, with the rise of sports betting, online gaming and gambling as well as more traditional gaming like the pokies and TAB, this information session will outline gambling harm as a health issue and where to go for further information or support.

After lunch all participants are welcome to stay on and watch/participate in a game of Walking Football from our co-host Walking Football 4 Health Victoria.

Delicious morning tea and healthy lunchbox will be provided as well as a health-promotion show-bag for all attendees.

This event is free with funding from VicHealth - Bookings are essential and close 5 October.

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