Session overview:

Join Ailsa Stevenson as she explores the beauty and challenges of living life beyond sixty with a focus on embracing transitions and living with vitality. Topics will include navigating grief and loss, the importance of social connection in maintaining health and quality of life and finding joy in the everyday moments. This is an opportunity to consider your own self-care and gain some valuable insights to support you to thrive.

About our guest speaker:

Ailsa is a consulting psychologist in private practice in Geelong West, Victoria and has an interest in the areas of grief, loss and adjustment to life transitions, the role of relational connection in maintaining our health and the relationship between mind, body & well-being.

https://psychology.org.au/find-a-psychologist/psychologist?profile=ailsa

For more info:

GWNH Office Tel: 5270 2400

Email: info@gwnh.org.au