Welcome to Healthy Ageing Talks @ Geelong West Neighbourhood House!

The first event in our Healthy Ageing Talks series is titled The Life. Our guest speaker will be Hugh Degaris, an Exercise Physiologist from Kieser Geelong, and presenter of The Life program. The Life is a free program funded by Diabetes Victoria and the State Government. This amazingly informative program is conducted by Health Professionals and aims to provide important education on living well as you age.

In this event Hugh will provide an overview of the program as well as sharing with us some of the top tips and valuable information he has learnt from teaching this program over a number of years.

Join us for other informative talks in this series focused on living a healthy and fulfilling life as we age.

Each event will host an informative, health expert to cover a range of topics to help you make the most of your golden years. From nutrition and exercise to mental well-being and social connections, we've got you covered. These events will take place at Geelong West Neighbourhood House, a comfortable and local venue perfect for learning and sharing.

Don't miss out on this opportunity to gain valuable insights and connect with like-minded individuals. See you there!

For information about this series, contact the team at Geelong West Neighbourhood House:

Tel: 5270 2400

Email: info@gwnh.org.au

Website: www.gwnh.org.au

This series of talks is supported by the City of Greater Geelong.