🌿 Healthy Gut, Happy Mind – Workshop PART 1 🌿

Join us for an empowering and educational session where we dive into the fascinating link between your gut and your mental wellbeing! 💚

📍 Location: 65 Central Lane, Gladstone
📅 Date: Wednesday 2 July 2025
⏰ Time: 12:30pm – 2:00pm

This workshop will explore:
🧠 The Gut-Brain Connection
🔬 The Gut Microbiome: What it is and how it affects your entire body
🔄 The Three Key Pathways of Communication
🥗 Nutritional Interventions to support a thriving gut ecosystem and ease anxious thoughts

✨ Perfect for anyone curious about the connection between food, mood, and mental health.

To register:
📞 4979 1456
📧 Email: info@gladstonewomenshealth.org.au
👩‍🦰 65 Central Lane, Gladstone QLD 4680

Let’s work together toward a healthier gut and a happier mind. See you there! 💫

#GutHealth #MentalWellbeing #GladstoneWomensHealth #HealthyGutHappyMind #WellnessWorkshop