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Healthy Gut Happy Mind - Part 2

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Gladstone Women's Health Building
Gladstone Central QLD, Australia
Gladstone womens health
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Wed, 28 May, 1pm - 2:30pm AEST

Event description

🌿 Healthy Gut, Happy Mind – Session 2! 🌿

Join us for the second session of Healthy Gut, Happy Mind, where we’ll dive deeper into the fascinating world of gut health and its impact on overall well-being.

📅 Date: Wednesday 28th of May 2025
⏰ Time: 1pm to 2:30pm
📍 Location: 65 Central Lane

In this session, we’ll explore:
✅ What are Ultra-Processed Foods (UPFs)?
✅ The effects of UPFs on your body and mind.
✅ The Gut-Brain Axis – how your gut and brain communicate.
✅ Understanding the Gut-Immune connection.
✅ How Dysbiosis (gut imbalance) happens.
✅ Ways to support your gut microbiota through nutrition and lifestyle changes.

🧠💚 Your gut health plays a crucial role in your mental and physical well-being. Don’t miss this opportunity to learn practical tips for a healthier you!

📩 Register now -
4979 1456
email info@gladstonewomenshealth.org.au
click on the link below

#HealthyGutHappyMind #GutHealth #Wellness #MindBodyConnection #Nutrition
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Gladstone Women's Health Building
Gladstone Central QLD, Australia
Hosted by Gladstone womens health