Healthy Gut Happy Mind - Part 2
Gladstone Women's Health Building
gladstone central, australia
Event description
| 🌿 Healthy Gut, Happy Mind – Session 2! 🌿 Join us for the second session of Healthy Gut, Happy Mind, where we’ll dive deeper into the fascinating world of gut health and its impact on overall well-being. 📅 Date: Wednesday 28th of May 2025 ⏰ Time: 1pm to 2:30pm 📍 Location: 65 Central Lane In this session, we’ll explore: ✅ What are Ultra-Processed Foods (UPFs)? ✅ The effects of UPFs on your body and mind. ✅ The Gut-Brain Axis – how your gut and brain communicate. ✅ Understanding the Gut-Immune connection. ✅ How Dysbiosis (gut imbalance) happens. ✅ Ways to support your gut microbiota through nutrition and lifestyle changes. 🧠💚 Your gut health plays a crucial role in your mental and physical well-being. Don’t miss this opportunity to learn practical tips for a healthier you! 📩 Register now - 4979 1456 email info@gladstonewomenshealth.org.au click on the link below #HealthyGutHappyMind #GutHealth #Wellness #MindBodyConnection #Nutrition |
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