Missed the Healthy Habits At Home event? No worries, we've got your back!

Sign up today to receive the Dropbox link to recordings and information from the event to watch in your own time.

What you get:

- Lifetime access to workshop videos and Powerpoint slides.

- An introduction to meditation.

- Guided meditation practices that can be easily implemented into your lifestyle.

- A presentation on mindset and how to create meaningful change.

- A 60 minute pilates class.

Presented by:

Bree Janson - Occupational Therapist, Meditation Teacher, Podcast Co-host and Founder of Bree the OT.

Cassandra Roberts - Social Worker, Holistic Counsellor, Podcast Host, Meditation Teacher and Founder of Wild Potential.

Celia Day - Registered Nurse, IIN Health Coach, Pilates and Yoga Instructor and Founder of Align by Celia Day.

Get in quick... Only available to purchase for 4 weeks!

You will receive all the information and Dropbox details in your Inbox within 24 hours of making your purchase.

We look forward to chatting with you soon,

Bree, Cassandra and Celia.

Contact the host of Healthy Habits At Home Recording.