Mocktail Mondays: A Healthy Happy Hour Experience

Join us for a vibrant and informative happy hour event dedicated to nurturing your well-being!

Get ready to elevate your wellness game with an unforgettable evening at Mocktail Mondays at Marie Farms: A Healthy Happy Hour Experience! We will Stretch, Stride and Savor! 

Prepare to embark on a holistic wellness experience in a beautiful natural setting as we combine the power of movement with the flavors of wholesome refreshments. Connect with a passionate community of like-minded individuals and feel inspired, informed, and uplifted.

Here's what's in store for you:

🚙 Arrive: 5:50 - Begin your journey with plenty of time to park, visit The Shaggy Shop, and mingle with the friendly farm animals!

🧘 Breath Work With Joss: 6:05 –
Mindful Breathing Moment: Pause, Breathe, Recalibrate
A Mindful Breathing Moment is an opportunity to pause and recalibrate your breathing, grounding yourself in the present. By focusing on proper breathing techniques, you can enhance your mood and overall health. Understanding the impact of your breath on your body and mind allows you to foster a deeper sense of well-being and tranquility.

🚶🏻‍♀️Stride: 6:15 - Step into a world of wonder as you embark on a wellness walk, talking and breaking through your barriers. Let the beauty of nature inspire and uplift you as you wander along picturesque paths, soaking in the sights and sounds of serenity. Unlock your inner child and search for gnomes on a scavenger hunt along the way!

🥂Savor: 6:20 -  Conclude your experience with a delectable healthy happy hour featuring an array of nutritious snacks and beverages that nourish both body and soul. Sip, share and spark meaningful conversations with nutritional expert, Early Ianello, focusing on improving your gut health and boosting your energy levels! 

Come solo or bring a friend! Whether you're a seasoned wellness enthusiast or simply looking to unwind and recharge, "Stretch, Stride & Savor" your way to a healthier you! Registration is required!