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Healthy on the Hudson HIIT

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Event description

Hudson River Park has teamed up with some of the best in fitness to bring you a dynamic lineup of free Healthy on the Hudson classes this summer. These workouts are just a small part of the Park’s summer event season. Visit our website for more information about everything happening in your west side backyard!

Turning the Park’s most scenic spaces into riverfront gyms, Healthy on the Hudson offers a variety of fun, refreshing and free fitness classes led by NYC’s best trainers and spaces! MTHD by Oscar brings their workouts to the Park on Thursdays, inviting New Yorkers of all fitness levels to get moving outdoors.

Classes are free and open to the public, all summer long. Please note that participants should bring their own mat and water bottle to the class.

About MTHD by Oscar

At MTHD by Oscar we take longevity seriously. Our highly methodical, holistic approach to training is based on functional movement. We start with the basics – push, pull, squat, lunge, hinge, and rotation as we build each workout. This approach optimizes strength and stability to create more balance in the body. 

We empower our members to understand the ‘why’ behind each movement and combination. We make full body assessments available to every member so that you can create informed goals. 

Our innovative class types and broad range of training modalities will keep you motivated and on track to meet all of your goals.

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