Numerous studies highlight the positive impact of embracing a plant-based diet on our overall well-being. Our workshop commences with a brief morning tea and an introduction to the core principles of the whole foods plant-based diet. In the cooking class, you'll discover the delightful and effortless art of preparing plant-based dishes. You'll master the creation of two delectable meals, which serve as versatile foundations for an array of culinary variations tailored to your preferences. Customising flavours to match your taste buds will be part of the experience, alongside crafting moist and substantial whole foods muffins – a perfect accompaniment for busy days, tea gatherings, or as additions to your lunchbox.

You're invited to bring ample containers, as you can take your delectable culinary creations home with you. As an added bonus, you'll receive a collection of recipes compiled in a waterproof book, including a selection of extra recipes to explore. During our shared lunch, there will be time for camaraderie and an open forum for any inquiries you may have.