Somato Respiratory Integration (SRI) - Discover
The integration of focused attention, breath, energy and movement with specific declarations consistent with the Season of Discover. This is an embodied approach to an expanded physical, emotional, mental, social and spiritual experience of healing with the organising forces and rhythms of life. Everyone welcome - Limited to 10 spots.

Monday 14th October - 6:15pm - 7:15pm @ Vitality Health Centre

Introduction to Network Spinal - Talk and Demonstration

Your body's ability to heal, function and thrive is dependent on how much energy and coherence exists in your nerve system. Network Spinal is the gateway to your body's ability to adapt and evolve to meet the demands of life. There will be a demonstration included in the talk.

Tuesday 15th October - 6:15pm - 7:15pm @ Vitality Health Centre

Everyone welcome - Limited to 10 spots.

FREE Spinal Health Check

As part of World Spine Day 2024, we are offering all non-members an opportunity to have their spinal health assessed and to learn if a healthier, more adaptable body is available to you. This is for you if you want to experience:

A spine and neck that feels fantastic
Abundant energy and vitality
Peaceful, restful sleep
Improved posture
An excellent immune system
Freedom from headaches

This is a free event, held on Wednesday 16th October, 11am - 1:30pm @ Vitality Health Centre.

Registration is essential for ALL events.