Healthy Vegan Cooking Class

Event description

Join Anita, a seasoned plant-based nutritionist, chef, health coach, and cafe owner, in this exciting class where she'll share her expertise in meal planning and preparation. Discover how to create delicious plant-based meals that are easy to make and can be used in versatile ways to keep your diet interesting and satisfying.

One of the highlights of the class is learning how to make a creamy pasta sauce that goes beyond just pasta. Anita will show you how to create a versatile sauce that can be used in various recipes, such as a luscious base for a creamy vegetable stew or a delectable topping for roasted vegetables.

You'll also learn how to make a mouthwatering Indian curry sauce, perfect for adding flavour to a wide variety of vegetables and plant-based proteins. Curry sauces are incredibly versatile and can be used in an array of dishes, from soups to stir-fries, allowing you to infuse your meals with exotic flavours.

Another sauce you'll master is a chunky bolognese sauce that can be used in about 10 different dishes. Anita will show you how to create a hearty and flavourful sauce using plant-based ingredients like lentils or mushrooms, that can be used as a topping for pasta, stuffed in bell peppers, or layered in lasagna, adding a burst of taste to your meals.

In addition to taking home your three sauces and one or two prepared meals from the class, you'll also receive the recipes for the sauces, so you can recreate them at home with ease. Anita will also provide invaluable tips on how to vary the ingredients in each recipe to create new sauces and how to use the same sauce in different ways to create diverse meals, empowering you to continue your culinary adventures with plant-based cooking in your own kitchen.

With Anita's guidance, you'll gain valuable insights into making a plant-based diet work for you, and learn how to prepare delicious and nutritious meals that will support your health and well-being. Whether you're new to plant-based eating or looking to elevate your culinary skills, this class is an exceptional opportunity to learn from an experienced plant-based nutritionist and chef.