Heart in Bloom 💕

Spring Retreat 🌸

A Wellness Evening Yoga Event 🌿

Date: Thursday, 16 October

Time: 6:00 pm – 8:30 pm

Location: Birkenhead Library, 204 Hinemoa Street, Auckland

Investment: $55 per person

Join us for an evening of deep relaxation, gentle movement, and heart-centered connection. This nourishing retreat begins with a heart-opening ritual followed by a restorative yin yoga session, supported by the use of essential oils to enhance relaxation and openness.

We will then move into a deeply restful Yoga Nidra Vidya meditation, allowing your mind and body to fully unwind. The evening will conclude with a closing circle, herbal tea, and light refreshments to leave you feeling calm, balanced, and rejuvenated.

Your guides for the evening will be Aryia and Claudia.

About Claudia:

Claudia is a Yoga and Pilates instructor and a massage therapist who regularly offers yoga retreats in the Auckland region and beyond. Her retreats focus on nourishing both body and mind through the use of essential oils and deeply restorative yoga practices. For Claudia, yoga is not just a physical discipline, it it is freedom in movement, an opportunity for the body to soften, the mind to quiet, to feel restored. She has a deep love for restorative yoga and creating spaces where people can truly relax and rest.

About Aryia:

Aryia is a Tantrik Hatha Yoga Teacher, psychosomatic therapist and body worker with over 20 years in the healing arts

Website :

www.flowyoga.nz

Email:

flowyoga.info@gmail.com

Spaces are limited: reserve your spot today for this beautiful evening of self care and heart nourishment.