Heartfelt Harmony: A Self-Love Journey

Saturday July 27th 2024 • 10-1pm • Tallebudgera Valley.

In a society in which lots of women struggle with low self-worth, body image issues, and an overall poor relationship with self, our vision is to create a space where you can:

*Learn ways to lovingly and kindly relate to yourself
*Discover & release patterns that don’t serve you anymore
* Connect, share, laugh, support & celebrate each other.

*WOMEN ONLY EVENT*

What’s included?

Embodiment practices centred around self-love
Meditation
Journaling
Connection
Sound immersion

What to bring:

Mat/Towel/Blanket/Cushion
Journal and pen
Drink Bottle

What to wear:

Whatever you're most comfortable in and something warm!

*Please note the event will be held outdoors with an alternative plan B if weather is not on our side on the day*

If you have any questions please contact Rachel on 0422 114 154 or Alma on 0498 275 444
or Instagram message @flourish_and_flow or @alma.brock.therapy

With love,
Rachel & Alma