This is a call out to those who love to move their bodies as a medium for expression, deeper understanding and letting go - to find balance, acceptance, create change, and so much more.

(This is also a call out for those who have never tried the above!!)

Soul Dance Saturdays is open to men and women of all ages who wish to co-create a space of shared energy with kindred souls. A space free of judgement and free of shame.

It is an open invitation to use your body in non-linear movement to experiment with what feels good. To be the captain of your own ship in any way that creates heart felt expression through movement.

YOUR BODY – YOUR JOY…..

YOUR BODY – YOUR PAIN….

– together we will honour all the phases and stages of our existence through movement.

Don’t think you can move your body freely?... We know you can!! YOU CAN DANCE WHEN YOU LET GO OF YOUR INNER CRITIC and find yourself in a space where everybody is participating with the shared intention of JUST FEELING GOOD.

There is no right or wrong way to do this – there is ONLY WHAT FEELS GOOD.

****This is an emerging space******

****This is an expression of my own desire to connect with more people who wish to explore movement in a safe space – FREE OF ALCOHOL****

****Ticket costs are by donation – pay as you feel and what you can afford – max cost is $25 right down to FREE. THIS SPACE IS AN INVITATION TO EVERYONE AND ANYONE from all walks of life****

Our third dance will be held on Saturday August 21st @Artistic Pointe Dance Studio (39 Hillview Rise, Gisborne South)
6.50pm – doors open
7.00pm – dance begins
8.30pm – dance concludes

What to expect:

At 6.50pm the doors will open and you are welcome to join the dance space in silence. We will hold the silent space through out the dance and honour peoples choice in either being completely autonomous through out their dance journey, or welcoming of a shared smile and exchange of energy. There is no instruction throughout our dance journey, but when you enter the dance space, you may like to find a position that helps you to ground and then you will be briefly guided through a body awareness scan which you can choose to engage in or not. Each dance is your very own and you can move and dance in any way that feels good.

After the dance…

You are welcome to dance and leave. You are welcome to dance, then stay for community connection time.

Contact the host of Hearts Alight Dance Saturdays