Held: Retreat Day for overcoming anxiety
St Barnabas, Plimmerton Presbyterian Church
Wellington, New Zealand
Event description
'Held' mental health Retreat Day
Saturday 28 February 2026, 9.30am-2.30pm
St Barnabas Presbyterian Church, Mana Esplanade, Paremata
· Take time out for your own wellbeing
· Bible principles for mental health
· Understand the symptoms of anxiety
· Skills to recover from anxiety and support others
· Mix of teaching, interaction, creative and quiet space
· Handouts and additional resources
Silvia Purdie is a counsellor, trainer and Presbyterian minister, based in Upper Hutt, specialising in recovery from anxiety and burnout.
$35 waged
$20 unwaged
BYO or cafe lunch. Morning tea and hot drinks provided.
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