You hold your home together, your work, your people. In this circle, let yourself be held instead. This is 1.5 hours all to yourself.

You won't need to get anything right. You lie down, and the sound does the rest. Crystal singing bowls infused with the ranthia light body technique move healing frequencies through your body, to shift you out of fight-or-flight and into deep, parasympathetic rest. The kind of rest willpower can't reach on its own, the kind of deep rest you can't get on your couch.

We'll explore why we sometimes feel lost in Motherhood/Midlife, and what the transition from Maiden to Mother or Wise Woman means. You'll learn an easy somatic technique to regulate yourself in daily life, and we'll end with a rejuvenating sound bath.

When your nervous system deeply relaxes, everything gets easier: more energy, more headspace, better sleep, more capacity to respond than react. You leave more relaxed, at peace, and regulated enough to hold your life again.

What to expect:

Grounding, tea & mindfulness
Reflect on the changes from Maiden, to Mother/Wise Woman archetypes
A short somatic technique to take home with you
Journaling
Sound healing

What to bring:

Journal & pen
Water bottle

Date and Time:

📅 Sun 19 July | 2pm–3:30pm
📍 Flourish Yoga, Takapuna
🌿 $55

Please note: Please arrive 10 minutes early to respect the container and everyone's time. We begin at 2pm sharp. Avoid a heavy meal, alcohol, or caffeine beforehand. Limited spots.

This circle is for:

Mothers, postpartum onwards, newborn through the teen years, and women who aren't mothers but are holding it all. If you need restoration, this is for you.
Held is not currently offered during pregnancy, but I'm creating a special offering for mamas to be. If you'd like to be notified, email me and I'll add you to the list.

Contraindications:

Not recommended for anyone with a pacemaker or with sound-induced epilepsy. If you have any medical concerns, consult your healthcare provider before attending.

Terms of Service:

Tickets are non-refundable but transferable to a future Dreams of Source Studio event or another attendee. By purchasing, you consent to photos/video taken during the event for marketing purposes and to being added to our mailing list for event updates, follow-ups, and exclusive offers. Prefer not to be photographed? Email us at hello@dreamsofsource.com before the event.

Contact the host of Held: Sound Bath for Mothers & Women Holding It All

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