Helping Kids Sleep Better: OT-led Parent Workshop

Join us for a free workshop designed to help parents of children aged 1–10 navigate sleep struggles with confidence. This session is co-hosted by Neuronaut and Eden Care, and led by experienced Occupational Therapist Lily Vesty and family support specialist Stanley Tsang from Eden Care.

💡 What you’ll gain:

• A better understanding of how much sleep children need at different ages

• Insight into why sleep is hard for some kids, including an OT perspective

• Practical guidance on sleep hygiene, routines, and environmental adjustments

• Sensory strategies to support better sleep, calming vs. alerting inputs

• Tools to build your own personalised sleep toolbox for your child

Workshop Format:

✅ Interactive learning sessions
✅ Hands-on demonstrations and activity stations
✅ Free take-home resources
✅ Time to ask questions and connect with other parents
✅ Light snacks and informal networking

Event Details:

🗓 Tuesday 27 August
⏰ 5:00pm – 7:00pm
📍 258 Warrigal Rd, Glen Iris – Melbourne

This workshop is ideal for parents experiencing challenges such as bedtime resistance, trouble falling asleep, night waking, or early rising in their young children.