Hepburn Springs Transformational Autumn Retreat 2025
at Continental House, 9 Lone Pine Avenue, Hepburn Springs, Victoria

Limited to 16 participants

Included:

3 nights' accommodation.
Organic Ayurvedic vegetarian food with one meal of meat cooked by an Ayurvedic practitioner Dr Mahesh.
Yoga sessions both restorative, somatic and active with Jenn. All gear provided.
iRest Yoga Nidra sessions with Jenn.
Meditation/relaxation class for deep healing with Michele.
Lifestyle Ayurvedic workshop with Michele.
An enchanted and heartfelt chanting evening with Sarah & Claire who are renowned spiritual singers.
Fun interactive Ayurvedic cooking class with recipes with Dr Mahesh.
Maps for self-guided walks in Hepburn Springs.
Letting go Cacao & Open Fire Ceremony.

Wellbeing support guidance and knowledge from Jenn (38 years), Michele (42 years) and Dr Mahesh (25 years exp)

An oil or Shiatsu Massage at your own cost – ($90 for 45 minutes)

Hammam Group Steam Ritual; at your own cost ($95 for 60 minutes) – An authentic Group Hammam steam bathing experience with aromatherapy steam, clay face mask, body exfoliation, soft mud soap bubbles and soothing massage, guided by your “Tallak” Steam Therapist. Plus Light refreshment and relaxation in the Sheba lounge.

What to expect:

Enhance your transformation with supportive education and tuition.

Harmonise your vibrational frequency with aromatic botanical oils.

Support muscle memory with gentle, guided breath work.

Enhance your inner child in a secluded, nurturing space, surrounded by the land of our First Nations people.