This workshop is back by popular demand, and it's no wonder why. This busy, high stress and chaotic world we live in, is the root cause of so many conditions and dis-ease in the mind, body and soul.

Welcome to the wonderful world of herbs. Together we will take a deep dive into the art and science of herbal alchemy.

We will begin with a mindful tea ceremony, discovering the scents, flavours and energetics of a chosen herb, building our connection with our senses and learning to tune into our intuition.

We will discuss some common symptoms of nervous system dysregulation and how the parasympathetic and sympathetic nervous system affect your body, physically, mentally and energetically.

I will share some crucial insights into how to choose the right herb for you, how to best prepare it in tincture form, and the fundamentals of herbal alchemy.

You will learn a range of herbs targeted at aiding the nervous system, and adrenals to promote relaxation, deeper sleep and a healthier mind and body.

*Learn about herbal actions and their uses in recalibrating the body and mind including nervines, adrenal tonics, anxiolytics, hypnotics and sedatives.

*Discover the principles of energetics, dosing and the art of tea making.

*Understand the steps in creating your own herbal tinctures at home with a recipe for success every time no matter which herb you use that will be effective and easily replicable.

You will leave with a curated and comprehensive material medica handbook of a select range of herbs for the nervous system, and some vital information on tincture making.

You will also create your own herbal tea to take home with you.

I am your guide and mentor for self-empowerment, and taking you and your family's health into your own hands.

These workshops are designed to be informative, practical and affordable, to allow everyone access to learning this invaluable skill of herbal medicine.

Book in today to secure your spot as these workshops sell out quickly. 💖💫💥💚

#herbalalchemy

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