Herbs for Stress, Anxiety and Depression

Whether we are nurturing our own wellbeing, supporting loved ones, or bearing witness to the challenges of the world, herbal remedies for nervous system support are invaluable allies. Herbalism offers gentle and approachable support for trying times and is highly adaptable to soothe and restore wellbeing.

Remedies made by participants with samples to take home include Pat’s Elixir, Balancing Cream, Balancing Tea, Relaxing Tea, St. Johns Wort and Valerian Capsules, Passionflower Spray, Essential Oil Roll-On and Chaste Tree Capsules. This workshop includes identifying special plants, creating a kit of samples for everyone, morning / afternoon tea, lunch made with food grown organically at Winderong Farm.

All ingredients, jars, bottles are included in the cost.

Morning tea and lunch are also included in the price as well as coffee and herbal teas. Please advise of any special dietary requirements prior to the workshop. 

Wear clothes you feel comfortable in and don’t mind getting dirty

Space is limited. Early registration is recommended.

Additional Course and Accommodation

Pat is also running another course at Winderong Farm on Saturday 31st Aug which you also may like to attend Creating a Herbal First Aid Kit

Participants may be able to camp overnight at Winderong Farm - with prior agreement. Please send an email to Winderong Farm if you are interested in this option.

Extra Information

Pat's workshops are based on 23 years of teaching and 20 years of Practice as a Herbalist.

All workshops have a similar structure. We start by learning about the herbs, related subjects and the items we’re making and later on we make our products. After deciding what you’d like to make we break into groups and create the products which are divided up for everyone to take home.