Holistic Self-Defense: Strength, Awareness & Confidence for Everyday Life

Self-defence isn’t just about fighting—it’s about living with confidence. With 40 years in martial arts and self-defence, teaching in multiple countries worldwide, and being featured in magazines and books, I’ve developed a fun, practical, and deeply connected approach to self-protection. At BareBones Combatives, we don’t just teach techniques—we help you build the physical, mental, and emotional resilience to handle real-life challenges.

What You’ll Learn:

✅ Practical Self-Defence – Simple, effective techniques for real-world situations.
✅ Situational Awareness – Spot danger before it happens & make smart decisions.
✅ Mental & Emotional Resilience – Stay calm, confident, and in control under pressure.
✅ Conflict De-Escalation – Use body language & verbal skills to prevent violence.
✅ Functional Strength & Movement – Train your body to react powerfully & efficiently.

This is not your typical self-defence workshop—it’s a hands-on, thought-provoking experience designed to make you stronger, smarter, and more aware in every aspect of your life.

🔹 Location: Raw LifeAustralia 2;3 Hi-tech place, Rowville 3178
🔹 Date & Time: Sunday 23rd February 11:00 until 14:00
🔹 Limited Spots Available – Book Now!

📩 rawcombativesjim@gmail.com or call Jim on 0488 361 088

As always, it will be a dickhead free event, apart from me. So don't bother coming if you even suspect a wee bit that you are one : )