***HoloSoma 'A* whole~body *Awakening"***

"The greatest war ever waged on humanity is the one within your own body"

Do you know the language of your body? The language of feeling, where the body-mind experiences the world through sensation.

"Often, we confine our feeling mind within the parameters of good and bad, right and wrong, dominated and identified through thoughts & words. In doing so, we 'hold onto the bad and project the good,' creating holding patterns in our body-mind where 'the bad spills & feeds internal conflict.' Your feeling mind does not communicate with words or understand judgment."

"A Whole-Body Awakening" is a space where you can allow yourself to feel all the uncomfortable stuff (sometimes thats the good stuff) a space to release held tensions & stresses, & begin to heal your relationship with your feeling mind, & consequently, your relationship with your body.

This workshop acknowledges that we have two ways of making sense of the world: the mind that thinks & the mind that feels. These two minds often seem like they don't communicate with each other. HoloSoma is the integration of internal conflict freeing your energy & directing it with freedom of choice, where you choose.

Through specific physical movements, we open your muscular system and energetic channels, intentionally directing breath & releasing your grip on your body. We utilize the unique qualities of emotional energy to unlock fixed patterns held within your body. These patterns can limit who you are & trap energy, creating a sense of density & stagnation that you can instinctively feel.

"A Whole-Body Awakening" is an afternoon of movement, medicine, & you.

EVENT INFORMATION

WHAT - "Empowerment through Embodiment" Physical movement, breath, harnessing emotional energy & some "theory stuff"

WHEN - Sunday 7th July 2pm - 5pm

WHERE - MindfulAF 3/333 Belgrave Gembrook Rd, Emerald.

COST - $55

TIMETABLE

2.00pm - Stepping off ~ Arrive, breath, settle. Lay our intention & mapping the terrain.

2.30pm - Opening body channels ~ Somatic therapy, body and breath movements.

3.00pm - Working with emotional energy.

4.00pm - Cacao & journaling.

4.30pm - Vagal recalibration ~ Body movements supporting deep rest & pathing integration to connect.

Join us to clear your inner pathways to connection & deep self-acceptance.

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Te-Awa Taputoro is the co~founder of HoloSoma.

Te-Awa is an embodiment coach dedicated to teaching people how to fully inhabit their bodies. Te-Awa specialises in physical movement programs designed to unlock fixed patterns where energy gets stuck. With over 15 years of experience in the health and fitness industry, Te-Awa brings a wealth of expertise in empowering individuals & groups.

Her extensive knowledge spans various disciplines, including yoga alliance certified teacher specialising in yoga therapy, trauma-applied yoga & Hatha yoga. Additionally, Te-Awa has a background in contemporary movement, embodied shadow work which incorporates traditional movements integrating multiple movement forms into her unique skill set.

Te-Awa’s passion for our sacred space we call "body" & its transformative power has been instrumental in her mission of ‘Empowerment through Embodiment” True freedom & empowerment are ignited within, through integrating what we are holding, when we are in reaction to, & we process our emotions, stress, and trauma-like responses lay down the path to transformation on the foundation of liberation & embodied freedom.

Self-limiting patterns can hold back even the most successful individuals by addressing these internal barriers we discover more of who we are.

HoloSoma “Empowerment through Embodiment"

Contact the host of HoloSoma "Empowerment through Embodiment"