Honey Pot Yin + Sound Ceremony

Join Tish Mexted in ceremony for an evening of restoration and grounding as we drop into our yin. This ceremony is an invitation to connect with your inner world, nourish the relationship you have with yourself and connect with like-minded humans through breathing, yin yoga and sacred sound healing.

We'll move through passive shapes held between 5 - 10 mins, with the support of props. Longer holds encourage a release of deep connective tissues – the fascial network – opening up the opportunity for inner healing. Slip into an even deeper meditative state with a sacred sound bath of crystal bowls and chimes.

Remembering that the relationship that we have with ourselves is our medicine, let this ceremony guide you home to yourself to nourish and heal.

What to bring:

• Mats provided – if you would prefer to use yours please bring it along
• Comfy clothing for movement - Warm layers to stay cosy!
• Please bring a token with you – This may be a crystal, a book, a photo if you like.
• Drink bottle

What to expect:

• Restorative yin yoga suitable for all ages and levels
• Guided breathing
• Sacred sound journey
• Connection with one another

Hari Om! See you there?