Honoring Your Cycle: Moon Cycle Wellness for Women

Join Us for an Empowering Evening: Discovering Moon Cycle Wellness for Women Come explore the depths of your cycle and how to harmonize with it. Whether you’re in the postpartum phase, navigating perimenopause, or embracing life beyond, understanding the lunar rhythm is key to women’s health. 

This event is being held as the stunning Kondou in Kincumber; the aesthetics, energy and welcoming vibe of this venue is beyond words.

During this enlightening 2.5-hour workshop, you’ll glean insights from energy clearing experts, nutritionists, and naturopaths.

Dive into the intricate relationship between women, the moon, and the cycles we experience. Gain valuable knowledge to enhance self-awareness, make informed nutrition and lifestyle choices, and release energies that no longer serve you.

Meet your facilitators and what they will be offering; you can find out a bit more about them below:

Sarah Fehlberg, Nutritionist, Naturopath and Personal Trainer, will be taking you through:

•    Master the art of tracking your cycle aligned with the moon phases. 
•    Discover the significance of syncing with your cycle and its phases. 
•    Understand the importance of nurturing your nervous system throughout your cycle journey.

Ali Vella, Nutritionist, will be taking you through:

•   Learn how to support your hormones with food to improve mood and energy through each stage of your cycle and perimenopause.
  
•   Discover the power of seed cycling to support hormone balance and manage undesirable period symptoms.
  
•   Feel inspired with practical meal/snack ideas incorporating these foods and delicious take home recipes. 
  

Amela Kissun, The Heart Centred Bookkeeper and Energy Clear, will be providing:

•   A nurturing safe non-judgmental space to free your mind
  
•   Space to discover the specific emotions and energies limiting you from truly honoring your needs, and be guided to release and clear these.
•   An understanding of the importance of trusting your intuition, honoring your needs, wants and true desires to stay in alignment. 

****Please note payment plans are available, please contact one of the facilitators direct for this link. Payment plans expire the week prior to the event, as all funds must be paid in full prior to the event.