Craft your period necklace while exploring the wisdom of the cycles

Honouring our menstrual cycle is a powerful act of self-love and a first step toward co-creating a positive menstrual culture.

For too long, women’s cycles have been ignored, denied, or hidden in shame. Yet our cyclical nature is a source of deep wisdom and power, and this workshop invites you to reconnect with it.

Together, we’ll explore the phases of the menstrual cycle and their connection to the cycles of the Earth and the moon. You’ll learn how each phase mirrors the seasons, and how aligning with this rhythm can support your wellbeing, intuition, and inner power.

Our bleeding time holds a potent invitation: when we honour its needs, it gives back in clarity, insight, and renewal. As part of this gathering, we’ll create a necklace to wear during our period, a quiet way to honour where we are in our cycle, and to gently let others know we might need a little more rest or space. It’s a creative ritual and a meaningful act of self-awareness.

The workshop will take place near Samhain, an ancient festival marking the final harvest and the descent into winter, which I thought aligns perfectly with the theme!

No prior knowledge or experience is needed. All materials are provided, but please bring any special beads that you might want to include in your necklace.

Please also bring pen and paper, and a bit of curiosity. We’re keeping it small, just 12 spaces.

I’d love to share this experience with you.

Sofia