Be a part of 2.5 Hours filled with Relaxation, Insight & Gentle Nourishment with Loretta known for her beautifully guided relaxations & Matilde known for mastering hormone health and wellbeing

🌸About the Workshop:🌸

45 min of deep guided rest to regulate your nervous system & reset your hormones
Delicious hormone-friendly snacks to nourish you from the inside
Learn the essentials of hormone health and how small shifts make big change for your wellbeing
Simple lifestyle tools to support balance in your everyday routine
Guided journaling to reflect and reconnect
Quiet time to slow down

🌟Why should I attend?🌟

If you experience symptoms like low energy, mood changes, irregular cycles, sleep issues etc.
If you feel overwhelmed, disconnected or unsure what’s going on with your body
If you crave a relaxing time to reconnect with yourself
If you wish to learn more about your body and wellbeing at the root level

📝What to bring:

Journal/Notebook + pen
Comfortable clothes
Waterbottle

💜You will leave with more clarity, calm and understanding of your body with simple ways to support your health daily.

Ticket Price: $39 + $2.81 Humanitix Fee directly to charity