Hormonal Balance & Relaxation Workshop

Be a part of 2.5 Hours filled with Relaxation, Insight & Gentle Nourishment with Loretta known for her beautifully guided relaxations & Matilde known for mastering hormone health and wellbeing

🌸About the Workshop:🌸

• 45 min of deep guided rest to regulate your nervous system & reset your hormones
  
• Delicious hormone-friendly snacks to nourish you from the inside
  
• Learn the essentials of hormone health and how small shifts make big change for your wellbeing
  
• Simple lifestyle tools to support balance in your everyday routine
  
• Guided journaling to reflect and reconnect
  
• Quiet time to slow down
  

🌟Why should I attend?🌟

• If you experience symptoms like low energy, mood changes, irregular cycles, sleep issues etc.
• If you feel overwhelmed, disconnected or unsure what’s going on with your body
• If you crave a relaxing time to reconnect with yourself
• If you wish to learn more about your body and wellbeing at the root level

📝What to bring:

• Journal/Notebook + pen
• Comfortable clothes
• Waterbottle

💜You will leave with more clarity, calm and understanding of your body with simple ways to support your health daily.

Ticket Price: $39 + $2.81 Humanitix Fee directly to charity