🖤 ABOUT LIGHTS OUT AND DANCE 🖤
Lights Out And Dance is your weekly escape, where you get to focus on bringing joy to YOU!
As part of the Me-Time Movement, Lights Out is all about dedicating time each week to let go, have fun, and dance in the dark - for yourself. It’s a chance to recharge, exercise, and feel the pure joy of dancing without any worries or distractions.
Our tribe is made up mostly of women 40+, embracing all body shapes, fitness levels, and backgrounds. We celebrate the freedom of dancing in the dark at our own pace, connecting through music and movement.
When the lights go out, we don’t care how we look or what anyone else thinks. It’s all about letting go of inhibitions, being present, and simply dancing with joy.
Join us in this safe, inclusive, uplifting movement where YOU come first. It’s more than just dancing - it’s a chance to take care of yourself, feel empowered, and have a bloody brilliant time doing it!